Exercise Is Essential In Addiction Recovery
Recovering from alcohol or drug addiction is a challenging process that requires extensive support. While traditional treatment methods focus on...
Live Well: Everyday Strategies for Healthy Living
Taking care of yourself is one of the most important aspects of life. While there is no shortage of tips...
Boost Your Child’s Martial Arts Practice by Creating a Space at Home
Does your child ever find it hard to maintain their motivation and skills when it comes to their martial arts...
4 Healthy Habits To Incorporate Into Your Child’s Routine
Whether you have toddlers or teenagers, it's critical that you as a parent help instill habits in your kids that...
March’s News
UPCOMING COMPETITIONS Adult Pan IBJJF - March 18th-22nd - Irvine California. Click here for more info Newbreed Orlando Championship - March 7th...
February’s News
UPCOMING EVENTSKids: Kid Pan American - California - 2/8/2020 thru 2/9/2020 Participants of the 1st Women’s Self-Defense class. Women’s Self-Defense course begins! One...
Introducing the WHBJJ News Blog!
UPCOMING EVENTS Concealed Weapons Carry-sign up online only - Click Here! - 2/1/2019 Adults: IBJJF - Atlanta - 2/1/2020 Kids: Kid Pan...